Weigh In record (no journal entry) for 18 November 2019
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120 kg
Lost so far: 10 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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998 kcal
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Fat: 52.71g | Prot: 44.14g | Carbs: 90.17g.
Breakfast: Croissant, Sumo de Laranja Natural. Lunch: Quiche de Espinafres sem Carne, Canja de Galinha. Dinner: Brócolos, Pingo Doce Espetadas de Peru. more...
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Losing 1.2 kg a Week
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 Comments
Vamos lá, Filipa, curar essas mitocôndrias, para que as hormonas funcionem e a descida do peso venha por consequência 👍👍👍👍👍
18 Nov 19 by member: XicaXana
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desafiosaudaveldafilipa's Weight History
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