Weigh In record (no journal entry) for 18 November 2019
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76 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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2770 kcal
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Fat: 71.60g | Prot: 212.88g | Carbs: 301.61g.
Breakfast: Milbona Yogurt Greco, Ecor Crusca di Avena, Mela. Lunch: Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Couscous, Finocchio Crudo. Dinner: Coop Cioccolato Fondente Extra, Harvest Basket Patate al Rosmarino , Pesce Spada, Vivo Meglio Ravioli al Prosciutto Crudo . Snacks/Other: Prozis Waxy Maize , Prozis Real Whey 100% Whey Protein . more...
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Gaining 0.1 kg a Week
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Fashionviga's Weight History
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