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so I'm judging by how my uniform fits and not the scale. Honestly, knowing the number on the scale scares me so much. I weighed myself when I started trying to lose weight and the number was terrifying. It's like " How did I let this happen?" Eventually I'll check my number, I just can't right this second.
View Diet Calendar, 17 November 2019:
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875 kcal
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Fat: 30.39g | Prot: 65.29g | Carbs: 108.95g.
Breakfast: Bananas, Stater Bros. Fat Free Milk. Lunch: Oscar Mayer P3 Portable Protein Pack Turkey Almonds Colby Jack, Shearer's Rippled Sour Cream & Onion Potato Chips. Dinner: Boca Grilled Vegetable Meatless Burgers, Healthy Choice Cafe Steamers Simply Chicken & Vegetable Stir Fry. Snacks/Other: Fudgesicle Original Fudge Bars No Sugar Added. more...
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