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NancyNunes
Journal
17 Nov 19
NancyNunes's Journal, 17 Nov 19
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Weigh In record (no journal entry) for 17 November 2019
102.8 kg
Lost so far:
0.8 kg
.
Still to go:
38.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 November 2019:
851 kcal
Fat: 43.66g | Prot: 34.95g | Carbs: 85.88g.
Breakfast:
Cafezinho, Banana Prata.
Lunch:
Coca-Cola Coca-Cola, Carne de Vaca Assada, Tomates, Salada de Maionese, Frimesa Linguiça Toscana.
Dinner:
Sorvetes de Baunilha.
Snacks/Other:
Carne de Vaca Assada.
more...
2909 kcal
Exercise:
Hiking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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NancyNunes's Weight History
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