Weigh In record (no journal entry) for 17 November 2019
|
49.9 kg
Lost so far: 2.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2019:
|
254 kcal
|
Fat: 7.87g | Prot: 11.64g | Carbs: 32.53g.
Breakfast: Помидоры, Кофе с Молоком, Вареное Яйцо, Сливочное Масло, Увелка Каша Пшеничная на Воде . more...
|
Losing 0.9 kg a Week
|
|
Bayleys.17's Weight History
|