Weigh In record (no journal entry) for 17 November 2019
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70.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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457 kcal
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Fat: 17.11g | Prot: 13.59g | Carbs: 65.85g.
Breakfast: Oranges, Carrefour Lait Demi Écrémé , Carrefour Beurre Demi-Sel, Baguette, Canderel Cankao. more...
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Losing 1.4 kg a Week
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emmafosse's Weight History
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