runnette's Journal, 17 Aug 10

Weigh In record (no journal entry) for 17 August 2010
64.4 kg Lost so far: 0 kg.    Still to go: 3.2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 17 August 2010:
1448 kcal Fat: 57.04g | Prot: 148.61g | Carbs: 84.34g.   Breakfast: Cooked Egg White, 0% Fat All Natural Greek Yogurt - Blueberry. Lunch: porcini mushroom, beans, zucchini, salmon. Dinner: Spinach, Chicken Breast, wild Maine blueberry. Snacks/Other: 0% Fat All Natural Greek Yogurt - Strawberry, Sweet Cherries, almonds, Mozzarella String Cheese, Small Curd Cottage Cheese 4% Milkfat. more...

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