Weigh In record (no journal entry) for 16 November 2019
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65.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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1407 kcal
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Fat: 53.60g | Prot: 79.10g | Carbs: 154.93g.
Breakfast: Икра, Сливочное Масло, Батон, Чай с Сахаром, Кофемания Омлет с Креветками. Lunch: Чай, Сгущенка, Блины с Творогом. Dinner: Майонез, Куриная Грудка Отварная, 4 Сезона Гавайская Смесь. more...
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Losing 4.9 kg a Week
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Kissingkiss's Weight History
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