ReneefromLA's Journal, 30 Mar 13

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Weigh In record (no journal entry) for 30 March 2013

93.0 kg Lost so far: 9.1 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2013:

1640 kcal

Fat: 74.00g | Prot: 37.50g | Carbs: 196.00g. Breakfast: Toaster Scramble - Cheese Sauce, Egg and Bacon. Lunch: Dipped Cherry Cone (Small). Dinner: French Fries (Regular), Original Cheeseburger. Snacks/Other: Cherry Coke, Zebra Cakes. more...

3364 kcal

Exercise: Yard Work (gardening) - 2 hours, Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Running (jogging) - 8/kph - 9 minutes, Resting - 12 hours and 21 minutes, Sleeping - 8 hours. more...

steady weight

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ReneefromLA's Journal, 30 Mar 13

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ReneefromLA's Weight History