Weigh In record (no journal entry) for 16 November 2019
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71.2 kg
Lost so far: 13.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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1370 kcal
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Fat: 50.77g | Prot: 48.07g | Carbs: 170.52g.
Breakfast: Президент Сыр Колбасный Кобченый, Вареное Яйцо, Белый Хлеб. Lunch: Хурма, Оладьи на Кефире. Dinner: Говядина Постная, Картошка Тушеная. Snacks/Other: Гост Пломбир. more...
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Losing 0.7 kg a Week
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Антония 9's Weight History
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