Weigh In record (no journal entry) for 15 November 2019
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91.1 kg
Lost so far: 26.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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334 kcal
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Fat: 7.94g | Prot: 10.88g | Carbs: 58.11g.
Breakfast: Вареное Яйцо, Блины. Lunch: Яблоко, Морковь. more...
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Losing 9.1 kg a Week
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elis.anton's Weight History
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