Weigh In record (no journal entry) for 15 November 2019
|
44 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2019:
|
1594 kcal
|
Fat: 56.93g | Prot: 115.83g | Carbs: 126.20g.
Breakfast: Santa Maria Кокосовое Молоко 14%, Сочни 14.11.19. Lunch: Zero Соус Карривурст, Огурец (с Кожурой), Перекресток Говядина Задняя Часть, Националь Нут Мой. Dinner: Lay's Чипсы Сметана и Зелень, Leffe Пиво Темное. Snacks/Other: Liebendorf Сыр Маасдам, Ананас. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tsokolova18's Weight History
|