Weigh In record (no journal entry) for 14 November 2019
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58.8 kg
Lost so far: 8.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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931 kcal
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Fat: 25.09g | Prot: 39.27g | Carbs: 133.58g.
Breakfast: Чудесный Край Крекер Азбука Зверушек, Куриная Отбивная. Lunch: Bombbar Протеиновый Батончик, Сахарное Печенье (Включая Ванильное), Конфета, Finn Crisp Сухарики Ржаные. more...
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Gaining 3.5 kg a Week
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alexandramagdiy's Weight History
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