Weigh In record (no journal entry) for 14 November 2019
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59 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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1370 kcal
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Fat: 63.15g | Prot: 53.84g | Carbs: 153.32g.
Breakfast: Курага, Кофе (Растворимое), Свекла Вареная, Лайм Филе Куриное в Кляре. Dinner: Чай, Свекла Вареная, Омлет с Молоком. Snacks/Other: Торт Наполеон. more...
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