Weigh In record (no journal entry) for 14 November 2019
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55.3 kg
Lost so far: 3.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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1455 kcal
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Fat: 62.42g | Prot: 120.96g | Carbs: 111.82g.
Breakfast: Злагода Брынза 30%, Кешью, Чернослив, Тыква. Lunch: Куриная Грудка, De Luxe Печень Трески , Spomlek Salami Serenada, Овостар Белок Яичный Пастеризованный. Snacks/Other: Злагода Брынза 30%, Чернослив, Кешью. more...
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Losing 4.9 kg a Week
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katerynayasu's Weight History
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