Weigh In record (no journal entry) for 14 November 2019
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56.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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1785 kcal
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Fat: 77.11g | Prot: 68.86g | Carbs: 208.12g.
Breakfast: 쵸콜릿 케이크 (프로스팅 제외). Lunch: 돼지껍데기볶음. Dinner: 롯데제과 팥호빵, 농심 초코바나나킥. more...
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Gaining 7 kg a Week
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