gokukan's Journal, 13 Nov 19


View Diet Calendar, 13 November 2019:
1835 kcal Fat: 74.11g | Prot: 115.80g | Carbs: 172.63g.   Breakfast: Oeuf, Nesquik Chocolat Chaud, Nestlé Céréales Fitness Chocolat Noir, Carrefour Lait Demi Écrémé. Lunch: Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Auchan Crème Fraîche Épaisse Légère 15%, Riz Basmati (Cuit), Lentilles Cuites. Dinner: Isla Délice Saucisson Halal. Snacks/Other: Prozis Whey Isolate Zero. more...

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