crumpetsandtea's Journal, 16 Aug 10

Weigh In record (no journal entry) for 16 August 2010
58.3 kg Lost so far: 2.9 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2010:
698 kcal Fat: 25.12g | Prot: 31.59g | Carbs: 88.64g.   Breakfast: breakstones. Lunch: milk whole, kraft sharp cheddar, white corn tortilla. Dinner: lite cool whip, warm delights. more...
1421 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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crumpetsandtea's Weight History


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