hugomigueldsp's Journal, 13 Nov 19

A sentir me inchado ! Mas satisfeito ! @joaofran diz me o que achas 🤔

View Diet Calendar, 13 November 2019:
1012 kcal Fat: 36.11g | Prot: 104.68g | Carbs: 63.44g.   Breakfast: Nespresso Café Expresso, Ovo, Prozis Aveia Instantânea, Mel, Canela. Lunch: Pepino (com Casca), Tomates, Salmão no Forno ou Grelhado, Carne de Porco do Lombo. more...

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