Weigh In record (no journal entry) for 29 March 2013
|
99.6 kg
Lost so far: 2.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
|
1559 kcal
|
Fat: 29.47g | Prot: 95.86g | Carbs: 224.75g.
Breakfast: Zucchero di Canna, Caffè Espresso, Biscotti Frollini, Zucchero di Canna, Caffè Espresso. Lunch: Panini, Sofficini Pomodoro e Mozzarella, Clementine, Gamberetto, Pasta Fresca. Dinner: Biscotto al Burro o Allo Zucchero, Clementine, Panini, Patate (Polpa, Salate, Bollite), Baccalà. Snacks/Other: Zucchero di Canna, Caffè Espresso. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mario2769's Weight History
|