well_hello's Journal, 28 Mar 13

Ran 1.25 miles straight! New best!

View Diet Calendar, 28 March 2013:
1994 kcal Fat: 51.36g | Prot: 65.88g | Carbs: 226.63g.   Breakfast: Plain or Buttermilk Biscuits, Jam Preserves, Shedd's Spread Original, Apples (Drained, Sliced, Sweetened, Canned), Cottage Cheese (Lowfat 2% Milkfat). Lunch: Lettuce, Peaches (Solids and Liquids, Light Syrup Pack, Canned), Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Cheddar Cheese, Chicken Thigh (Skin Not Eaten), Flour Tortilla. Dinner: Hellmann's Mayonnaise with Extra Virgin Olive Oil, Reduced Fat Sour Cream, Onions, Ketchup, Extra Virgin Olive Oil, Baby Carrots, Lettuce, Potatoes (Flesh, with Salt, Boiled). Snacks/Other: Beer. more...
2017 kcal Exercise: Running - 10/kph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

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