Weigh In record (no journal entry) for 12 November 2019
|
101.2 kg
Lost so far: 2.6 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2019:
|
571 kcal
|
Fat: 12.24g | Prot: 29.48g | Carbs: 88.52g.
Breakfast: Great Value Breakfast Sandwich (Bacon/Egg/Cheese on Wheat). Lunch: Campbell's Chunky Prime Rib with Vegetables, Coffee-Mate French Vanilla. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Searching-for-Happiness's Weight History
|