Weigh In record (no journal entry) for 12 November 2019
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55.6 kg
Lost so far: 12 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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529 kcal
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Fat: 29.77g | Prot: 47.02g | Carbs: 16.20g.
Dinner: Майонез, Сыр Российский, Куриные Голени с Кожей. Snacks/Other: Чай с Сахаром. more...
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Gaining 0.1 kg a Week
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Pelageya_03's Weight History
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