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mengawali pagi untuk hari yg sibuk
View Diet Calendar, 12 November 2019:
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1190 kcal
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Fat: 40.22g | Prot: 39.16g | Carbs: 178.06g.
Breakfast: Sunpride Pisang Single, Semangka, Bayam, Chia Seed, Kacang Tanah. Lunch: Semur Daging, Tempe Goreng, Finna Food Sambal Terasi Uleg, Sayur Asem, Nasi Putih. Dinner: Semangka, Sup Sayur (Rendah Sodium, dengan Air), Sari Roti Roti Isi Coklat, Telur Rebus. Snacks/Other: Kue Nagasari. more...
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DeviZaskia's Weight History
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