fslen's Journal, 12 Nov 19

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Fastnacht Saison Öffnung - Bratwurst Brötchen und rotwein hat ein Preis.

86.2 kg Lost so far: 13.7 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2019:

956 kcal

Fat: 56.06g | Prot: 26.16g | Carbs: 93.05g. Breakfast: Bresso Kirschtomaten & Chili, Bauer's Schinkenwurst, REWE Bäcker Brötchen, Rohmilch, Schwarztee. Lunch: Bratwurst. Dinner: Gemüsepfanne. more...

2190 kcal

Exercise: Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

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fslen's Journal, 12 Nov 19

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fslen's Weight History