Weigh In record (no journal entry) for 12 November 2019
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106.5 kg
Lost so far: 2 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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885 kcal
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Fat: 36.56g | Prot: 60.56g | Carbs: 84.40g.
Breakfast: Салат Айсберг, Крылья Куриные Отварные, Гречка Отварная. Lunch: Жареное Яйцо, Приготовленная Квашеная Капуста. Snacks/Other: Хурма, Яблоко. more...
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Losing 1.4 kg a Week
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natalism-'s Weight History
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