|
Hello to you from me!!
Apparently things with my journal have been all straightened out. Which is a good thing.
Today I have a counselling appointment, and have to go for blood work! The old needle jab is thanks to my new meds, these lovely little things pack a punch to the liver.
On the upside of things I've re-started my vitamins, and watching what I eat. Plus yesterday I bought some crystal light. That should help with the water intake as I find them really strong and I delute the heck out of them. I also found a new fav too "Luna" protein bars! OMG they are so good, one of them and a pc of fruit and I am ready to rock and roll.
So yes dear universe I am slowly feeling better! I won a dark battle, but in reality have not won the war. However every small victory counts no matter what anyone is trying to achieve.
That's it and all for me!!!
|
1227 kcal
|
Fat: 42.31g | Prot: 31.50g | Carbs: 188.92g.
Breakfast: Bananas, True Almond Vanilla, White Sugar (Granulated or Lump), Coffee, No Calorie Sweetener (Packets), Crunchy Granola Bar - Peanut Butter. Lunch: No Calorie Sweetener (Packets), Coffee (Instant), Cranberry Almond Bites, Cherry Pomegranate, Tap Water. Dinner: Diet Mountain Dew (Bottle), Salsa (Ready to Serve), Margarine, Spaghetti. Snacks/Other: Margarine, 100% Whole Wheat Bread, No Calorie Sweetener, Herbal Tea, Nut Mixture with Dried Fruit and Seeds. more...
|
|
1521 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|