Weigh In record (no journal entry) for 28 March 2013
|
75.9 kg
Lost so far: 6.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1860 kcal
|
Fat: 32.96g | Prot: 55.96g | Carbs: 117.55g.
Breakfast: Vanilla Latte, All Bran Flakes, Brown Sugar, Honey, Low Fat Milk. Lunch: Boneless Skinless Chicken Breast, Bananas, Mayonnaise, Water, Avocados, Egg, Coleslaw. Dinner: Thin and Crispy Club Pizza. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nicky111's Weight History
|