Weigh In record (no journal entry) for 11 November 2019
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64.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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1270 kcal
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Fat: 49.72g | Prot: 71.96g | Carbs: 138.89g.
Breakfast: Курага, Макдоналдс Сахар, Макароны с Тушенкой. Lunch: Простоквашино Творог 5%, Грецкие Орехи, Невский Кондитер Арахис в Сахаре, SPAR Ватрушка с Творогом, Nutricia Nutridrink Nutrison Advanced . Dinner: Ferrero Раффаэло Малина, Nutricia Nutridrink Nutrison Advanced. Snacks/Other: Простоквашино Творог 5%, Леовит Кисель Очищающий, Вода (в Бутылке). more...
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Gaining 2.1 kg a Week
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Veronichka**'s Weight History
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