Weigh In record (no journal entry) for 11 November 2019
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70 kg
Lost so far: 11 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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415 kcal
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Fat: 33.82g | Prot: 19.87g | Carbs: 5.91g.
Breakfast: Lindt Горький Шоколад 85%, Магнит Авокадо, Гиагинский Молзавод Сыр Адыгейский, Чай Несладкий. more...
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Losing 0.5 kg a Week
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feducia28's Weight History
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