Weigh In record (no journal entry) for 11 November 2019
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66.4 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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716 kcal
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Fat: 41.77g | Prot: 45.78g | Carbs: 32.59g.
Breakfast: Chikalab Chikabar Tiramisu. Lunch: Икра Красная, 1 Хлебокомбинат Хлеб для Тостов. Dinner: Rosso Миндаль , Bombbar Протеиновое Печенье Кокос. more...
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Losing 2.1 kg a Week
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says.bodyy's Weight History
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