Start ocd besok mau ganti nasi dgn oatmeal, percobaan aja sih, tp kalori ttp gak boleh kurang dr BMR 🤤
View Diet Calendar, 10 November 2019:
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537 kcal
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Fat: 23.61g | Prot: 19.87g | Carbs: 59.80g.
Breakfast: Roma Biskuit Kelapa, Tora Bika Cappuccino, Nasi Goreng, Telur Dadar. more...
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