Weigh In record (no journal entry) for 08 November 2019
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86.5 kg
Lost so far: 56 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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476 kcal
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Fat: 9.98g | Prot: 42.87g | Carbs: 53.01g.
Lunch: Fleury Michon Blanc de Poulet Doré au Four (30g), Herta Le Bon Paris, Casino Bio Galettes de Riz Nappées de Chocolat au Lait, Taillefine Yaourt aux Fruits 0% Fraise, Banane. more...
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Losing 1.6 kg a Week
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