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Tydzien bez diety...
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109.6 kg
Lost so far: 7.3 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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2105 kcal
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Fat: 94.45g | Prot: 55.20g | Carbs: 266.47g.
Breakfast: Kawa Zbożowa Inka, Mleko z 2% Tłuszczu. Lunch: Gorący KUBEK - Żurek z Grzankami, Maślanka. Dinner: Zupa Chińska. Snacks/Other: Jabłka, Sernik z Owocami, Cafe Latte, Kruszynki Belgijskie. more...
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Gaining 0.7 kg a Week
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