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kilna
Journal
25 Mar 13
kilna's Journal, 25 Mar 13
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Weigh In record (no journal entry) for 25 March 2013
91.6 kg
Lost so far:
0 kg
.
Still to go:
10.0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 25 March 2013:
1083 kcal
Fat: 38.35g | Prot: 95.76g | Carbs: 85.29g.
Breakfast:
Chewy Chocolate Chip High Protein Bar, Cream (Half & Half).
Lunch:
Raisins, Pure Protein Chewy Chocolate Chip.
Dinner:
Grape Tomatoes, Mixed Salad Greens, Fat Free Ranch Dressing, Crispy Onions, Potato Chips (Salted), Chicken Breast (Skin Not Eaten).
more...
2617 kcal
Exercise:
Resting - 8 hours, Desk Work - 8 hours, Sleeping - 8 hours.
more...
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kilna's Weight History
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