Weigh In record (no journal entry) for 08 November 2019
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52.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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919 kcal
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Fat: 37.30g | Prot: 53.05g | Carbs: 95.86g.
Breakfast: Café con Leche Descremada, Jugo de Papaya. Lunch: Carne de Res, Lentejas Cocidas. more...
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Losing 1.8 kg a Week
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susana.tejada's Weight History
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