amhh1106's Journal, 08 Nov 19


View Diet Calendar, 08 November 2019:
1347 kcal Fat: 45.02g | Prot: 100.31g | Carbs: 139.28g.   Breakfast: Clara de Huevo, Avena, Mutant Mutant Pro, Bistec de Res, Palta, Bimbo Pan Integral Doble Fibra. Lunch: Almendras, Queso Fresco, Choclo, Lechuga, Espinacas, Pepino (Pelado), Tomates, Caigua Rellena. Dinner: Clara de Huevo, Huevo Cocido. Snacks/Other: Tutucas, Artika Casanova. more...
1406 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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