Weigh In record (no journal entry) for 08 November 2019
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71.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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1528 kcal
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Fat: 60.15g | Prot: 93.07g | Carbs: 156.42g.
Breakfast: La Valle dei Raccolti Marmellata di Albicocca, Certossa Gallette di Mais Bio. Lunch: Sigma Gallette di Riso Biologiche. Dinner: Le Naturelle Uova Grandi. Snacks/Other: Noci Sgusciate, Milbona Skyr Bianco Magro 0,2%. more...
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Losing 1.6 kg a Week
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