Weigh In record (no journal entry) for 08 November 2019
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66.7 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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1778 kcal
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Fat: 79.31g | Prot: 83.87g | Carbs: 189.06g.
Breakfast: Yogurt Intero al Naturale, Biscotti Frollini, Banana, Lecinova Lecitina di Soia Pura, Caffè Zuccherato, Solo Frutta Marmellata di Fragole Bio. Lunch: Mela, Caffè Zuccherato, Piselli Cotti, Casa Modena Stinco di Maiale Precotto. Dinner: Cheesecake, Uva, Cotoletta Impanata o Filetto di Pollo, Polpettone. Snacks/Other: Poggio del Farro Farro Soffiato al Naturale Bio, Yogurt Greco, Solo Frutta Marmellata di Fragole Bio, Caffè Zuccherato. more...
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Losing 0.4 kg a Week
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Marco Tullio Cicerone's Weight History
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