Riris_saga's Journal, 08 Nov 19

mumpung promo

View Diet Calendar, 08 November 2019:
1157 kcal Fat: 24.71g | Prot: 69.23g | Carbs: 168.13g.   Lunch: Hypermart Bakemart Wholemeal Bread, Daging Dada Ayam (Ayam Pedaging), Tumis Buncis, Kaldu Ayam, Kembang Kol Dimasak (dari Segar), Tahu Kukus. Dinner: Hypermart Bakemart Wholemeal Bread, Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji), Cimory Yogurt Rasa Blueberry. Snacks/Other: Hypermart Bakemart Wholemeal Bread. more...

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