Weigh In record (no journal entry) for 08 November 2019
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80.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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373 kcal
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Fat: 21.70g | Prot: 26.36g | Carbs: 15.91g.
Breakfast: Бугульминский Молочный Завод Сыр Столовый, Рис Вареный, Яйцо. more...
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Gaining 0.9 kg a Week
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