Weigh In record (no journal entry) for 08 November 2019
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61.6 kg
Lost so far: 3.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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1044 kcal
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Fat: 28.42g | Prot: 41.82g | Carbs: 154.30g.
Breakfast: Му-У Молоко 2,5%, Nesquik Готовый Шоколадный Завтрак. Lunch: Петелинка Котлеты Куриные Сливочные, Pastamania Макароны. Snacks/Other: Konti Супер Контик Шоколадный, Пятерочка Банан. more...
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Losing 0.9 kg a Week
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obedkova-2000's Weight History
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