Weigh In record (no journal entry) for 08 November 2019
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55.9 kg
Lost so far: 22.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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1146 kcal
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Fat: 32.13g | Prot: 173.72g | Carbs: 39.33g.
Breakfast: Пятерочка Лук Репчатый, Дюсыр, Адыгейский сыр, Яйцо, Яичный Белок. Lunch: Дючипсы. Dinner: Дюсыр, Рулетики. Snacks/Other: Савушкин Продукт Творог Нежный 0%, Благода Творог Обезжиренный Легкий, Дючипсы. more...
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Losing 1.8 kg a Week
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Kisakiska's Weight History
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