Weigh In record (no journal entry) for 07 November 2019
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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565 kcal
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Fat: 24.59g | Prot: 30.99g | Carbs: 46.42g.
Breakfast: Ají Amarillo, Huevo Duro, Quinoa (Cocida). Lunch: Hígado de Pollo, Sopa de Pollo con Fideos. Dinner: Corazón de Pollo, Sopa de Pollo con Fideos. Snacks/Other: Aji de Gallina, Caramelos Duros, Bolitas de Quinoa. more...
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Losing 1.4 kg a Week
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Satania-san's Weight History
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