Weigh In record (no journal entry) for 26 March 2013
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81.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3035 kcal
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Fat: 90.55g | Prot: 270.02g | Carbs: 289.72g.
Breakfast: Large Eggs, Fuji Apples, Egg White. Lunch: Sweet Potato, Boneless Skinless Chicken Breast, Fuji Apples, Normandy Style Vegetable Blend. Dinner: Normandy Style Vegetable Blend, Boneless Skinless Chicken Breasts. Snacks/Other: Maximize V2, Elite Casein - Cinnamon Bun, PB2 Chocolate Powdered Peanut Butter, Pure Unsweetened Almond Milk, Natural Creamy Peanut Butter, Dextrose, 100% Whey Protein Isolate - Chocolate. more...
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Losing 4.4 kg a Week
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