Weigh In record (no journal entry) for 07 November 2019
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53.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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1143 kcal
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Fat: 61.21g | Prot: 36.91g | Carbs: 117.66g.
Breakfast: Сладкие Шоколадные Конфеты, Блины с Творогом, Торт Сливочный Фунт. Lunch: Щи. Dinner: Курица (Жареная в Панировке). Snacks/Other: ЮККИ Пломбир на Сливках. more...
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Gaining 0.2 kg a Week
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