Weigh In record (no journal entry) for 07 November 2019
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60 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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1988 kcal
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Fat: 86.86g | Prot: 71.23g | Carbs: 226.87g.
Breakfast: AH Verse Croissants, Alpro Soya Vanille. Lunch: AH Gerookte Kipfiletplakjes , AH To GO Bio Vloerbrood Meergranen, Action 0% Sauce Yonnaise, Kanzi Appels, Witlof. Dinner: AH Maaltijdsalade Avocado Gerookte Kip. Snacks/Other: Aardbeien, Merci Chocolade, Banaan, Koffie met Melk, AH Verse Croissants. more...
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steady weight
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Esmee_159's Weight History
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