Weigh In record (no journal entry) for 07 November 2019
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50 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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1614 kcal
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Fat: 50.18g | Prot: 73.39g | Carbs: 223.77g.
Breakfast: Замороженная Черника, Coop Ekologiska Riskakor, Мёд, Льняные Семена, Кофе, Сухие Семена Чиа, Galbani Mozzarella, Coop Laktosfri Mjölk 3%. Lunch: Arla Herrgårdsost 28%, Coop Ekologiska Riskakor, Свеклы, President 12 Petits Chevres Doux, Сашими Лосося, Wasa Sport Knäckebröd. Dinner: Risenta Psylliumfrön. Snacks/Other: Изюм, Мёд, Мандарины. more...
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Gaining 1.4 kg a Week
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Annastylestudio's Weight History
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