Weigh In record (no journal entry) for 07 November 2019
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70.3 kg
Lost so far: 10.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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390 kcal
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Fat: 33.83g | Prot: 11.79g | Carbs: 6.98g.
Breakfast: Чай Несладкий, Магнит Авокадо, Ремит Грудинка Домашняя Копчено-Вареная, Lindt Горький Шоколад 85%, Омлет или Яичница. more...
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steady weight
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feducia28's Weight History
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