amhh1106's Journal, 06 Nov 19

Pechuga de pollo a la plancha, tortilla de claras y espinaca, ensalada cocida 🍽️

View Diet Calendar, 06 November 2019:
1342 kcal Fat: 62.40g | Prot: 102.51g | Carbs: 94.17g.   Breakfast: Universal Gelatina, Queso Fresco, Pan Integral. Lunch: Vainitas, Zanahoria, Choclo, Brócoli, Clara de Huevo, Pechuga de Pollo a la Plancha. Dinner: Huevo Cocido, Mantequilla, AlaCena Mayonesa Light , Braedt Jamón de Pavita, Queso Gouda o Edam, Pan Blanco. Snacks/Other: D'onofrio Frío Rico. more...
1599 kcal Exercise: Dance (square dancing) - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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